Every morning that I wake up and get ready to run, my mind tries to talk me out of it. Every day.
Today was no different.
"The dog is up at 1 a.m. for a potty. You're tired. You shouldn't run."
I take the dog out and settle in the living room until it's time to officially wake up.
Later, I hear Shane come downstairs and I walk into the kitchen to make his lunch. I am tired.
"You shouldn't even fix coffee. It's so early and you're tired. Oh, and you have to write today! You can't even go back to sleep. And you've got to get out to do that Trader Joe's grocery run for olive tapenade," my mind continues.
I fix coffee, my man's lunch, and settle down to write. I write. I publish. I change my clothes.
"You're so tight from everything yesterday. It's ok to take a day off. You don't need to do this every day. Seriously. Who does this every day?"
I glance at the weather to check the temperature, and see that snow is in the forecast tomorrow morning--making today's run even more important because I don't run in snow or ice.
I put my shoes on, my face mask, my hat, my gloves. I go out to the sunrise and stand in mountain pose and make my intentions. I start out.
"You're really slow today. I bet your time is going to be a 15-minute mile. Why do you think you can ever go faster? I bet that 11-min-mile was a fluke. You were 13 minutes yesterday. This isn't for you. Your legs are tight. You should stop."
I keep going.
"You should stop."
I count my breath with the footfalls. I keep going. I run my laps.
"You can still stop."
I play the same word game with myself that I do every day to beat the heckler in my head,
"You're almost done!" I try to convince myself from the very start. I count down the laps. I am my worst enemy. I am my own cheerleader. Why does the run matter? Who will I listen to? I make myself run in the rain. I make myself run in the wind.
Then I turn to a nearby community to finish with a long walk. I notice a friend's car in the driveway. It's been in the driveway early all week, which isn't like her. I keep thinking I should text her to see if she's ok. This morning, her husband was setting the trash out at the curb.
"Is (she) ok?" I ask. "I've noticed her car home all week."
"The flu," he says. "We've both got it."
I offer the
anything I can do that no one ever wants to cash in. I determine to make a get-well grocery bag for them from Trader Joe's. I drop it off afterwards--soup, honey, tea, crackers, tissues, oranges, flowers. I leave it on their doorstep and send a text ... because INTROVERT. (And flu.)
She replies. A thanks. I offer anything, anytime. And she shares a
hard week on top of flu and a
heartbreak and
heartache--I didn't know. (Now I wish I had done more.)
I'm so glad I never listen to the voice that tries to shut me up and stop me every day.
It tries to stop me every day.
A lifetime ago, I read Lance Armstrong's book called
It's Not About the Bike. And it's not about running every day--even though I do. It's about running the race marked out for me. In purpose, on purpose.
(I actually don't hate running. I really rather enjoy it--especially after previous days of good stretches. On those days I feel like I'm in my 20s again. But there are days like today that parts feel cranky, and the halting voice seems louder. I never regret it when I finish. I'm thankful
I can. I'm thankful
I get to. Disease and disaster can halt anything. I'm not going to waste an opportunity I might never see again. On, on.)